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英语版介绍在发生禽流感疫情的情况的预防措施 不去疫区旅游，避免与禽类接触，检疫合格，高温烹制禽类食品，保持室内空气流通，加强锻炼，注意休息 休 闲 居 编辑 >>>>>>>>休闲养生网回答： 1.Tourism not affected areas to avoid contact with poultry, quarantine of qualified, high-temperature cooking of poultry food, maintaining good ventilation and strengthening exercise, attention to the rest 中文：不去疫区旅游，避免与禽类接触，检疫合格，高温烹制禽类食品，保持室内空气流通，加强锻炼，注意休息 2.The first one: Do not light a serious cold heart The bird flu disease with symptoms similar to influenza, if there is fever, cough and other symptoms in a short period of time and heavier, accompanied by bone pain, muscle pain and other symptoms should seek medical treatment in a timely manner. The second measure: eat cooked poultry eggs victory Health Food Influenza viruses in general can not be 70 degrees Celsius or above, so eating cooked poultry (including offal) and will not be infected with the virus. However, experts suggest that pre-cooked eggs should first clean eggshell, and then Zai Zhu, the rare eggs to eat less or better. The third measure: to increase individual immunity Ways to prevent bird flu from other flu, there is no difference. The most important thing is a good body immunity, in the environment and maintain good ventilation. At the same time, should observe good personal hygiene, such as sneezing and coughing should wash their hands thoroughly, avoid congestion and poor air. Experts stressed that bird flu prevention, the only viable, we must focus on good health and maintain the full-rate. At the same time, can take some soup or Traditional Chinese Medicine to improve one's body resistance, thereby reducing the variety of virus infection. 中文：第一招：严重感冒勿轻心 禽流感的病症与流行性感冒病症相似，如有发烧、咳嗽等症状且在短时间内加重，并伴有骨痛、肌肉疼痛等症状应及时就医。 第二招：食熟蛋胜食生禽 流感病毒一般不能在摄氏70度或以上生存，所以进食煮熟家禽（包括内脏）并不会感染病毒。但专家建议，煮鸡蛋前需先清洁蛋壳，然后再煮，半熟的鸡蛋还是少吃为妙。 第三招：增加个体免疫力 预防禽流感的方法与其他感冒并无分别。最重要是个人身体有良好的免疫力，并保持身处环境空气流通。同时，应注意个人卫生，例如打喷嚏及咳嗽后应立即洗手，避免到人多拥挤和空气欠佳的地方。 专家强调，对于禽流感的预防，唯一可行的是注重身体健康，保持充分的体息。同时，可服用一些中药制剂或汤水提高身体抵抗力，从而降低感染各种病毒的可能性。 |